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Goodbye Gym! Hello Tango!

The last time I wrote something I had kicked off at the gym, needless to say, that didn’t last. I had clean forgot that whenever I went to a gym it was always for a cardio work out; Zumba, Afro dance or aerobics etc, it never was direct hardcore training. I don’t like it at

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Colour, Grace & Culture made in Kenya

Kenya and probably only South Africa are probably the only two countries in Africa; you can find such racial diversity. Like South Africa, Kenya has Caucasians and Asians mostly Indians who are now fourth and fifth generation Kenyan, their forefathers were mostly from southern India, Pakistan and Bangladesh. They played a huge role in the

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I am A-LIVE!!!

Friday was a crazy day traversing the city. I started off in the Nairobi CBD and shuttled off to Ngong road and then Juja road and finally Lavington, how I made it to nearly each location on time was a miracle of God. The last two stops were fun, I honestly think the biggest incentive



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